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Master the Big Three

10 weeks · INTERMEDIATE40 د.تfromLifetime access · Mobile + web
OverviewCoachFAQ
Start program — 40 د.ت

Overview

Foundation powerlifting program focusing on squat, bench press, and deadlift.

Duration
10 weeks
Level
intermediate
Format
App-delivered with check-ins
Access
Lifetime
Coach
Sara Gharbi
Support
Direct coach messaging

What's included

  • Squat technique
  • Bench press mastery
  • Deadlift progression
  • Competition prep

FAQ

Most programs ship with the same essentials: lifetime access, a 7-day full refund window, and direct messaging with the coach for clarifications. Refund policy beyond the first week is at the coach's discretion. Equipment substitutions are noted in-app where home alternatives work.

Start the program

10 weeks. 40 د.ت. Locked-in pricing.