6 weeks · BEGINNERFreefrom
Overview
Corrective exercise and movement optimization for long-term health.
- Duration
- 6 weeks
- Level
- beginner
- Format
- App-delivered with check-ins
- Access
- Lifetime
- Coach
- Wafa Trabelsi
- Support
- Direct coach messaging
What's included
- Movement screening
- Corrective exercises
- Mobility drills
- Postural improvement
FAQ
Most programs ship with the same essentials: lifetime access, a 7-day full refund window, and direct messaging with the coach for clarifications. Refund policy beyond the first week is at the coach's discretion. Equipment substitutions are noted in-app where home alternatives work.
Start the program