12 weeks · ADVANCED49 د.تfrom
Overview
Comprehensive fight preparation for competitive martial artists.
- Duration
- 12 weeks
- Level
- advanced
- Format
- App-delivered with check-ins
- Access
- Lifetime
- Coach
- Hela Bouzid
- Support
- Direct coach messaging
What's included
- Strength phases
- Cardio protocols
- Weight cut plan
- Peaking strategies
FAQ
Most programs ship with the same essentials: lifetime access, a 7-day full refund window, and direct messaging with the coach for clarifications. Refund policy beyond the first week is at the coach's discretion. Equipment substitutions are noted in-app where home alternatives work.
Start the program