FIG·CV / SARA LAHMARCoach
Sfax, Tunisia
Sara Lahmar
Coach profile · est. 2017

Sara Lahmar

Build Your Dream Physique

Verified practitioner9+ years coachingSfax, Tunisia
Send a message See programsReplies within 12 hours

About

Dedicated to the art and science of muscle building. I combine evidence-based training principles with practical experience to help you achieve your physique goals, whether you're a beginner or preparing for competition.

Philosophy & approach

Fitness should enhance your life, not consume it. I focus on efficient, effective training that fits your lifestyle while delivering real results. My methodology combines the best of sports science with practical experience to create programs that work in the real world, not just on paper.

Client-centered coaching with emphasis on education and empowerment. I believe in teaching you WHY we do things, not just what to do. Regular check-ins, progress tracking, and open communication ensure we're always moving toward your goals together.

Specialties & credentials

  • 2017
    Personal TrainerFitness Club Tunisia
  • 2017
    CPTISSA
  • 2019
    Bodybuilding SpecialistIFBB
  • 2020
    Bachelor's in Sports ScienceUniversity of Tunis · Sports Science

Programs

Location & availability

In person

Sfax, Tunisia

Online

Programmed coaching & video reviews.
48h turnaround.

Client transformations.

View all stories →
Ahmed B.

Ahmed B.

Strength Gains Beyond Expectations

"I doubled my deadlift in just 3 months. The programming was spot on."

Hiba D.

Hiba D.

From Beginner to Confident

"I went from not knowing how to train to feeling confident in the gym every day."