10 weeks · INTERMEDIATE49 د.تfrom
Overview
Foundation powerlifting program focusing on squat, bench press, and deadlift.
- Duration
- 10 weeks
- Level
- intermediate
- Format
- App-delivered with check-ins
- Access
- Lifetime
- Coach
- Slim Ben Amor
- Support
- Direct coach messaging
What's included
- Squat technique
- Bench press mastery
- Deadlift progression
- Competition prep
FAQ
Most programs ship with the same essentials: lifetime access, a 7-day full refund window, and direct messaging with the coach for clarifications. Refund policy beyond the first week is at the coach's discretion. Equipment substitutions are noted in-app where home alternatives work.
Start the program