12 weeks · INTERMEDIATE49 د.تfrom
Overview
CrossFit-inspired programming for overall fitness and work capacity.
- Duration
- 12 weeks
- Level
- intermediate
- Format
- App-delivered with check-ins
- Access
- Lifetime
- Coach
- Khalil Jaziri
- Support
- Direct coach messaging
What's included
- WODs
- Olympic lifts
- Gymnastics skills
- Benchmark workouts
FAQ
Most programs ship with the same essentials: lifetime access, a 7-day full refund window, and direct messaging with the coach for clarifications. Refund policy beyond the first week is at the coach's discretion. Equipment substitutions are noted in-app where home alternatives work.
Start the program